Hi, I'm Chris Hughes, and
here's what I've learnt from helping thousands of people lose weight...
Losing weight is hard.
You may have tried lots of diets and you are wondering how long will I be able to stick to this before old habits creep back in?
Most people think that to get results they have to have more willpower. They have to resist bad foods.
But the truth is, you are not the problem.
The real problem? Our bodies are designed to put weight on and our brains are wired to love calorific foods.
The solution? Join our SCOOD Weight Loss Program and commit to our simple 4 step process to lose weight and more importantly keep it off, for good!
Would you like:
➔ more time for yourself?
➔ more energy?
➔ more money?
➔ And to FINALLY lose weight and feel energetic?
If you answered YES, then I'm really glad you're here. We've come up with a simple system to integrate into your busy life, drawn from our personal experience and client success stories.
But how can you achieve that when nothing's worked for you in the past?
It's actually a lot easier than you think - simply by following the right strategy and step by step by guidance you'll get every step of the way, you'll see results! This program is unlike anything you've tried before.
MEAL PREP LIKE A PRO
We'll keep you on track each week to meal prep and reduce decision fatigure
SIMPLE STEP BY STEP COURSE
Equipping you with the skills and knowledge to lose weight the healthy way, putting you in control of your future.
Support in a private Facebook group with regular take action coaching calls so that you stay on track to save time and money.
Want to know why most of the diets you've probably already tried DIDN'T work?
Regular diets don't work because:
➔ they lack support and education. Just following a meal plan won't work in the long term.
➔ they require a lot of time and effort.
➔ they often leave you feeling hungry.
➔ they are not suitable for your family set up
This program gets amazing results because:
➔ saves you approx. 5 hours per week that you'd normally spend in the kitchen
➔ it empowers you so that you're not vulnerable to the next fad
➔ frees up time for you to exercise
➔ you're not left feeling hungry and fatigued
What about the 3 common myths that
will keep you from achieving weight loss success
I don't have time
Following up our system for meal prepping will save you time in the kitchen.
Healthy food is expensive
We'll show you how to meal prep so that you spend less on groceries.
I have to starve myself
The food is tasty and filling and we can show you how to tweak the foods you love!
Imagine what it will feel like as:
- You discover the power of planning
- You have more time for yourself
- you don't have to starve yourself to lose weight
- you have more time to exercise
- you're able to stay on track as it's a simple system to follow
What would it be worth to you, to feel like energised and amazing?
In our program you will learn our 4 step system for success:
Most importantly, we'll keep you on track and motivated to complete these 4 steps each week with our simple system.
Let's take a look at what's inside
Module 1: Re-Thinking Weight Loss
Module 2: It's Not All About Calories
Module 3: Conquering Hunger
Module 4: Overcoming Appetite
Module 5: Sleep To Lose Weight
Module 6: Fueling Exercise
Module 7: Boosting Metabolism
Module 8: What's Your Eating Type
Module 9: Healthy With Flavor
Module 10: Start With The End In Mind
Module 11: Are Your Beliefs Holding You Back?
Module 12: The Quest for Motivation
Module 13: Automating Weight Loss
Module 14: Untangling Bad Habits
Module 15: Become a 5%er
* PLUS *
I'm going to throw in some BONUSES to ensure you really enhance your weight loss efforts.
We regularly tweak your favourite dishes, showing you how to make them healthy. You'll get access to a library of videos.
For those that don't want to join a gym we have pre-recorded exercise classes that you can do at home
Here's what's included in
SCOOD Weight Loss Program?
With this program you'll get:
🌟Lifetime access to the entire SCOOD WEIGHT LOSS PROGRAM including 15 modules, 28 meal plans, videos and downloads designed to help you create your healthy lifestyle
🌟Regular meal prepping activities inside private Facebook group
🌟 Live monthly Q&A Coaching Call with Dietitian Chris Hughes
🌟 BONUS! Exercise Class Library
🌟 BONUS! Healthy Cooking Demos
I've Still Got Questions
No problem - check out the most frequently asked ones below...